There is something about the smell of fresh coffee that aids the working day and challenges ahead.
Whilst driving to work you can always spot a coffee drinker, they are bright eyed and bushy tailed with a smile. It’s not recommend to approach a non – coffee drinker till gone 9am, they can be rather grumpy and take longer to wake up.
Perhaps you drink coffee all the time or merely sometimes, yet do not quite fully understand how pivotal it is to your success. If so, here is a list of beneficial effects that help coffee drinkers succeed.
1. They are healthier
Whether it is Alzheimer, diabetes, or cardiovascular diseases, coffee has a power against different diseases. People who drink coffee live longer and have lower health risks of developing diseases like Parkinson’s.
2. They are smarter
It is not just about keeping you awake. There are other reasons that you should drink coffee. It also makes you smarter. The caffeine present in the coffee you drink blocks the adenosine in the brain. Adenosine is an inhibitory transmitter. When this adenosine is blocked you have a higher energy level and you can work at a higher level.
3. They are more physical
All that fat in your body can be burned by coffee. If you’re doubtful, keep in mind that caffeine is in most commercial fat burning supplements.
Caffeine works against fat because it raises metabolism, thus increasing the oxidation of fatty acids. It also mobilizes fatty acids from fat tissues. Caffeine can be helpful in increasing your physical performance.
4. They are happier
People who take caffeine have fewer bouts of depression. By drinking several cups of coffee, you keep your spirits high and protect you from depression or gloom. The anti-oxidants in coffee may be responsible for keeping your mood up and making you more exciting and positive.
5. They live longer
Whether you like it or not, this is confirmed by science. What do you have to say against a substance that lowers the risk of heart diseases, makes you more charged, and positive?
Coffee has a lot of other compounds beyond caffeine. Some of the benefits of these compounds have not even been confirmed by science yet. Still, most of these compounds are anti-oxidants that protect your bodies from oxidation. These oxidants are powerful enough to damage molecules in the body.
6. They are go-getters
There is an attitude that comes with taking coffee. You want to get the job done. Coffee powers you to start your day early and achieve something. Successful people take coffee and fire up while others are still rolling in bed and still trying to adapt to being awake. Coffee keeps you aware of your environment and gets you started early on time.
7. They are alive and more interesting to be with
Coffee drinkers are great team players and fun to be with. At the end of the day, it is not about getting the job done. It is also making it fun and having the acceptance of a fun team who considers you likable. With coffee, you are fired up and alive to make your project more energetic and more interesting.
8. They make money
This is according to a study that is based on certain workers in the United Kingdom. When you think of it, it makes a lot of sense. Why wouldn’t coffee drinkers make money when they are more resilient, wake up earlier, and are more active during the day? Coffee drinkers are more fired up for success. They live the experience from every cup of coffee as they want to get the job done.
Drinking coffee is somewhat a factor of becoming a high achiever. Where time is money something as simply drinking a cup of coffee in the morning, to kick start your day can actually give you that extra edge. Rather than rolling out of bed, they spring out of it, ready to meet the challenges of a new day and the aims one wishes to achieve.